All About Mindful Parenting
Mindful parenting can benefit your child’s emotional development as well as your own peace of mind. Before you become a parent or caregiver, you may have lots of ideas about what kind of parent or caregiver you’ll be and what your relationship with your child or children might look like. Then comes your toddler’s first full-on temper tantrum. In that moment, it can be incredibly difficult to control your own emotions, let alone figure out how best to support your child. You’re not alone if any i